Trauma-Focused Cognitive Behavioral Therapy: A Primer for Child Welfare Professionals
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Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a special type of therapy for children and teens who have experienced trauma. It helps children understand and cope with their feelings, thoughts, and behaviors related to the trauma. TF-CBT involves both the child and their caregivers in the treatment process. It teaches skills like relaxation, emotional regulation, and problem-solving to help manage stress. The therapy aims to reduce negative emotions such as fear or sadness while improving overall well-being.
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