Teen Prep Kit: Wellness and Resilience
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This almost 2 minute long video discusses the impacts of climate change and disasters on mental well-being, particularly focusing on teens. It emphasizes the importance of not feeling alone in worries about climate change and highlights the significance of taking small practical steps collectively to drive meaningful change. Additionally, it stresses the importance of managing stress, practicing relaxation techniques, and building inner resilience to navigate through challenges effectively. The video suggests reaching out to trusted resources for help when needed and encourages self-care practices to support mental well-being amidst concerns about climate change and disasters.Tags
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