Skills for Psychological Recovery
- Melissa Brymer; Christopher Layne; Anne Jacobs; Jessica Hamblen; Steve Berkowitz; Richard Bryant
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This guide describes ways to help people recover from trauma. It focuses on teaching skills that can reduce stress and improve well-being after a crisis. The guide includes strategies like problem-solving, managing reactions, and building social connections. It is designed for use by mental health professionals to support individuals in their recovery journey. It provides links to resources where more detailed information and manuals can be found, helping both professionals and those affected by trauma understand how these skills can aid in psychological healing. NOTE: The full SPR manual is available in Spanish, Finnish, Japanese, Norwegian and Swedish on the National Child Traumatic Stress Network website.
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The information provided on this website is for educational purposes only. It does not substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.