Teen Prep Kit: Health

• 2023

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About

This minute and a half video highlights the importance of staying hydrated, especially during hot weather, and advises on staying in a cool place, limiting physical activity, and maintaining a full stomach to prevent getting sick during a heatwave. The importance of being prepared for health emergencies is emphasized, urging everyone to learn first aid, CPR, and consider donating blood to save lives. Simple steps for healthy living and emergency preparedness, such as good hygiene, nutrition, physical activity, and sanitation, are promoted as ways to protect oneself and others. Practicing a healthy lifestyle is encouraged as a means to stay safe and healthy in various situations.

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Tags

Hazard: Everyday Emergency

Audiences: Emergency Managers; Families & Children

Emergency Management Stage: Preparedness (Prevention / Protection)

Keywords: Disasters; Heat Exhaustion; Heat Stroke; Adolescent; Extreme Heat; Climate Change

Institutions: American Red Cross; Global Disaster Preparedness Center

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The information provided on this website is for educational purposes only. It does not substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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